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Eat for your Soul

Sep 2nd, 2010 by essenceofliving

This educational nutrition workshop lead by Danielle Williams designed to teach you to Eat for your Soul.

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Posted in Nutrition | 0 Comments | *****(1 ratings)

10min Pranayama Meditation

Jul 10th, 2010 by essenceofliving

Please enjoy this 10min breathing tool to assist you in your Meditation practice.

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1hr Yoga Flow

Jun 24th, 2010 by essenceofliving

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1hr Yoga Flow

Jun 24th, 2010 by essenceofliving

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Welcome to our new Podcast

Jun 24th, 2010 by essenceofliving

Please feel free to listen and download all of our classes for FREE. Use them when your on holidays, busy and can't make a general class or even living in another city of country :O)

Posted in Yoga | 1 Comment » | *****(0 ratings)